What Is Brain Training


Brain Training is a tailored exercise for your brain, where you strengthen the neural pathways so it can run your body more efficiently and care for itself. There is a lot going on inside of your brain, and it is possible to harness all that activity to make you healthier, more relax, and more focused.
Brain Training uses Neurofeedback, also known as EEG Biofeedback, to teach your brain to regulate it self. It can address problems like anxiety, sleep disorders, emotional problems, and attention/concentration/memory deficits. It can also address other brain-regulated conditions, such as seizures. It is appropriate for adults, teens, and children. 

Get to Know Your Brain

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During the Brain Training session, non-invasive sensors are placed on the head and connected to a computer. They read your brainwaves, witch are displayed in real time on the computer screen. As you receive the feedback from your own brain activity, your brain is taught how to change its activation patterns. It is a painless yet effective way to change behaviors and emotions. Activation patterns are different depending on the situation you want to manage. Your brain performance is rewarded,and gradually it learns to change itself. Your behavior modifies as the appropriate brainwaves are reached. With practice and reinforcement,the effects can be long-lasting. 

Brain Training Will Help You:

  • Increase your ability to concentrate. 
  • Control your mood and emotions.
  • Harness brain activity to make all areas of life more productive and satisfying. 
  • Reach peak performance in sport, arts and music. 
  • Improve sleep, reading, writing and math skills. 
  • Relax and reduce stress. 
  • Improve speech.